Casadia (recipe)

Casadia (recipe)
Name	Casadia
Ingredients	Whole wheat tortillas • Chicken breasts • Tomatoes • Green pepper • Cheese • Tabasco sauce • Ground pepper • Salsa • Sour cream
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	133.2
Fat	6.8
Protein	15.5
Carbohydrate	1.9
Fiber	0.6
Net carbohydrates	1.3
Sugar	1.2
Saturated fat	1.9
Cholesterol (mg)	46.4
Sodium	47.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Casadia (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Brown chicken in skillet.
2. While chicken is browning dice tomato, green pepper and shred cheese. Once chicken is no longer pink, add Tabasco sauce and pepper to taste (we like it slightly hot). After chicken has browned put in dish.
3. Put one tortilla on medium high skillet and add some cheese, tomato, green pepper on the tortilla. Next add some salsa and finish off with some cheese. Top off this with another tortilla.
4. Brown and then flip. Cook a little longer on that side until brown.
5. Cut into 4 pieces and enjoy!.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Mexican, Kid Friendly,, Easy

Casadia (recipe) details

Time:
Prep Time in Hours and Mins:45M

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