Apple-rice salad (recipe)

Apple-rice salad (recipe)
Name	Apple-rice salad
Ingredients	Mild cheddar cheese • Golden delicious apple • Celery
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	135.7
Fat	9.5
Protein	7.7
Carbohydrate	5.6
Fiber	1.1
Net carbohydrates	4.5
Sugar	3.9
Saturated fat	6
Cholesterol (mg)	29.7
Sodium	186.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple-rice salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Apple-rice salad (recipe) image(external)

Recipe instructions

1. Prepare rice mixture according to package directions.
2. Preheat oven to 350 degrees f.
3. Add 1/2 cup cheese, apple, mushrooms and celery to rice; toss to mix.
4. Spoon mixture into a 1-quart casserole dish.
5. Bake15 minutess.
6. Top with remaining 1/2 cup cheese and baketill cheese melts, about 10 minutes.
   
   Food tags
   Rice, Cheese, Apple, Fruit, Vegetable, Potluck,, Oven, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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