Cajun chicken (recipe)
Cajun chicken (recipe) | |
---|---|
Name | Cajun chicken |
Ingredients | Bacon • Green pepper • Celery • Onion • Chicken thighs • Garlic clove • Stewed tomatoes |
Cooktime (in hours) | 6 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 6.333333333 |
Keto friendliness | Keto friendly |
Calories | 259.4 |
Fat | 18.1 |
Protein | 18 |
Carbohydrate | 5.7 |
Fiber | 1.1 |
Net carbohydrates | 4.6 |
Sugar | 3 |
Saturated fat | 5.2 |
Cholesterol (mg) | 84.4 |
Sodium | 273.8 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cajun chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Fry bacon in skillet remove bacon set aside to cool.
- Chop up green pepper onions celery and garlic place in skillet with bacon grease. Sautv till tender. Crumble up bacon and add to vegetables. Remove from grease and put in crock pot.
- Sprinkle 1 tablespoon of Cajun seasoning on chicken thighs. Brown in grease from bacon and then put chicken in crock pot with vegetables. Pour juices from bacon and vegetables over chicken.
- Pour tomatoes over chicken and add the other tablespoon of Cajun seasoning. Cover and cook on low in crock pot 6 to 8 hours.
-
Serve over noodles or rice.
Food tags
Chicken, Poultry, Meat, Cajun, Very Low Carbs, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:6H20M
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Contributors: Prab R. Tumpati, MD