Greek salad (recipe)
| Greek salad (recipe) | |
|---|---|
| Name | Greek salad |
| Ingredients | Curly endive lettuce • Romaine lettuce • Iceberg lettuce • Spinach • Tomatoes • Cucumber • Feta cheese • Radishes • Green onion • Pitted ripe olives • Greek Vinaigrette • Anchovy fillets |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 162.3 |
| Fat | 8.2 |
| Protein | 16.1 |
| Carbohydrate | 6.3 |
| Fiber | 2.5 |
| Net carbohydrates | 3.8 |
| Sugar | 3.1 |
| Saturated fat | 4.4 |
| Cholesterol (mg) | 53.3 |
| Sodium | 299.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Greek salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Greek salad (recipe) image(external)
Recipe instructions
- In large bowl, toss together all greens and divide among 5 salad plates.
- Arrange 1/4 of meat, tomato, cucumber, feta cheese, radishes, green onions and olives on each plate of greens.
- Drizzle with Greek Vinaigrette (about 2 tbsp per plate).
- If desired, top each with anchovy fillet.
Food tags
Greens, Vegetable, Meat, Greek, European, Egg Free, Free Of..., Summer, Weeknight,, No Cook, Beginner Cook, Easy, Inexpensive
Greek salad (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
