Yummy hero sandwiches (recipe)

Yummy hero sandwiches (recipe)
Name	Yummy hero sandwiches
Ingredients	Onion • Bell pepper • Dijon mustard • Cheddar cheese • Egg • Sesame seeds
Cooktime (in hours)	0.75
Preptime (in hours)	0.25
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	209.7
Fat	13.5
Protein	18.8
Carbohydrate	3.1
Fiber	0.7
Net carbohydrates	2.4
Sugar	1.1
Saturated fat	7.1
Cholesterol (mg)	87.4
Sodium	447.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Yummy hero sandwiches (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Yummy hero sandwiches (recipe) details
Yummy hero sandwiches (recipe) image(external)

Recipe instructions

1. Heat oven to 400 ?.
2. Grease 13x9 inch pan with cooking spray.
3. In a non stick skillet spray veggie cooking spray and add onions and peppers; cook 3 to 5 minutes, stirring occasionally, until tender.
4. Unroll 1 can of dough; place in pan starting at center, press out dough just to the edge of the pan (do not go up the sides).
5. Spread mustard over dough.
6. Top evenly with chicken, pepperoni, onion mixture and cheese.
7. Unroll remaining can of dough over cheese, stretching to edges.
8. In a small bowl, beat egg; brush over top.
9. Sprinkle with sesame seeds.
10. Bake23 to 28 minutes or until golden brown and thoroughly heated.
11. Let stand 10 minutes.
12. Cut into 8 pieces to serve.
    
    Food tags
    Lunch/Snacks, Cheese, Meat,

Yummy hero sandwiches (recipe) details

Time:
Prep Time in Hours and Mins:1H

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