Quick chicken and wine (recipe)
| Quick chicken and wine (recipe) | |
|---|---|
| Name | Quick chicken and wine |
| Ingredients | Boneless skinless chicken breast halves • Eggs • Parmesan cheese • Salt • Ground black pepper • White wine • Butter |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 346.7 |
| Fat | 19 |
| Protein | 35.3 |
| Carbohydrate | 1.5 |
| Fiber | 0 |
| Net carbohydrates | 1.5 |
| Sugar | 0.6 |
| Saturated fat | 10.6 |
| Cholesterol (mg) | 215.7 |
| Sodium | 424.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick chicken and wine (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Quick chicken and wine (recipe) image(external)
Recipe instructions
- Season the chicken with salt and pepper.
- In a shallow baking dish or plate, spread parmesan cheese into a layer.
- Dividing chicken into three parts, dip seasoned chicken into beaten eggs, than into parmesan cheese to coat well. Repeat until all chicken pieces have been well coated, adding more beaten eggs or parmesan cheese as needed.
- Melt butter or margarine in skillet over medium high heat.
- Cook chicken until golden brown, stirring frequently. Reduce heat and add wine, cover and simmer over low heat for 20 minutes. Serve immediately
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Food tags
Chicken Breast, Chicken, Poultry, Meat, European, Very Low Carbs, High Protein, Brunch,, Beginner Cook, Easy
Quick chicken and wine (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
