Cabbage stir fry (recipe)
Cabbage stir fry (recipe) | |
---|---|
Name | Cabbage stir fry |
Ingredients | Onion • Carrot • Celery • Chicken breasts • Quick-cooking brown rice • Water |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 179.1 |
Fat | 9 |
Protein | 20.5 |
Carbohydrate | 3 |
Fiber | 0.7 |
Net carbohydrates | 2.3 |
Sugar | 1.4 |
Saturated fat | 2.6 |
Cholesterol (mg) | 61.9 |
Sodium | 77 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cabbage stir fry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Cabbage stir fry (recipe) details
Recipe instructions
- Place brown rice and water in a pot to cook.
- SLICE a pound of meat and marinate in 1/4 cup Kraft Dressing for about 10 minutes.
- BROWN meat with marinade over medium heat for a few minutes in a large frypan or wok. Add 1/2 a head thinly sliced cabbage and 1 each chopped onion, carrot and celery.
- Cook 10 minutes more or until cabbage is tender-crisp.
- TOSS with 1/4 cup more dressing and serve over brown rice.
Food tags
< 60 Mins"
Cabbage stir fry (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD