Broccoli garlic pasta (recipe)

Broccoli garlic pasta (recipe)
Name	Broccoli garlic pasta
Ingredients	Broccoli • Spinach rotini pasta • Garlic cloves • Olive oil • Parmesan cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.5
Totaltime (in hours)	1
Keto friendliness	Keto friendly
Calories	69.3
Fat	5.6
Protein	1.8
Carbohydrate	4.2
Fiber	1.6
Net carbohydrates	2.6
Sugar	1
Saturated fat	0.8
Cholesterol (mg)	0
Sodium	20.3
Servings	10
Yield	1 Large Dish
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Broccoli garlic pasta (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Broccoli garlic pasta (recipe) details

Recipe instructions

1. Steam broccoli to desired texture.
2. Boil noodles to al dente.
3. Saute garlic in the olive oil.
4. Mix broccoli, noodles, sauteed garlic with oil in a large bowl (the oil serves as a light sauce. You may want to saute more garlic if more is desired).
5. Sprinkle desired amount of Parmesan cheese on top.
6. Serve warm or cold.
   
   Food tags
   Vegetable,, Easy

Broccoli garlic pasta (recipe) details

Time:
Prep Time in Hours and Mins:1H

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