Chicken legs (recipe)

Chicken legs (recipe)
Name	Chicken legs
Ingredients	Chicken legs • Egg • Butter
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	706.4
Fat	54.8
Protein	47.8
Carbohydrate	3.5
Fiber	0.2
Net carbohydrates	3.3
Sugar	0.6
Saturated fat	23.6
Cholesterol (mg)	315.4
Sodium	444.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken legs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Chicken legs (recipe) image(external)

Recipe instructions

1. Place breadcrumbs on a plate.
2. Place lightly whisked egg on a bowl wide enough to dip chicken inches.
3. Dip chicken in egg, then in breadcrumbs.
4. Place in greased dish.
5. Put in fridge for half an hour.
6. Melt butter.
7. Add lemon juice.
8. Put a good spoonful over each piece of chicken.
9. Continue basting till chicken is cooked.
10. Bakeat 40-45 minutes at 350 8F.
11. Serve with ketchup if you want and whatever side dishes you like.
    
    Food tags
    Chicken Thigh & Leg, Chicken, Poultry, Meat, New Zealand, Very Low Carbs, High Protein, Kid Friendly, Summer, Winter,, Easy, Inexpensive

Chicken legs (recipe) details

Time:
Prep Time in Hours and Mins:50M

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