Baked stuffed papayas (recipe)
| Baked stuffed papayas (recipe) | |
|---|---|
| Name | Baked stuffed papayas |
| Ingredients | Onion • Garlic clove • Ground beef • Whole tomatoes • Jalapeno chile • Salt • Pepper • Papayas • Parmesan cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 0 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked stuffed papayas (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Cook and stir beef, onion, and garlic in 10-inch skillet over medium heat until beef is light brown.
- Drain; stir in tomatoes, jalapeno pepper, salt and pepper.
- Break up tomatoes with fork. Heat to boiling. Reduce heat; simmer uncovered, until most of the liquid is evaporated, about 10 minutes.
- Cut papayas lengthwise into halves and remove seeds.
- Place about 1/3 cup beef mixture in each papaya half. Sprinkle with cheese. Arrange in shallow roasting pan.
- Pour very hot water into pan to within 1 inch of tops of papaya halves.
-
Bake, uncovered, at 350 degrees until papayas are very tender and hot, about 30 minutes.
Food tags
Papaya, Tropical Fruits, Fruit, Meat, Very Low Carbs, Low Protein, Low Cholesterol,, Easy
Baked stuffed papayas (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
