Easy spinach lasagne (recipe)

Easy spinach lasagne (recipe)
Name	Easy spinach lasagne
Ingredients	Lean ground beef • Diced tomatoes with basil oregano and garlic • Ricotta cheese • Mozzarella cheese
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	344.1
Fat	22.6
Protein	29.6
Carbohydrate	6.1
Fiber	2.1
Net carbohydrates	4
Sugar	1
Saturated fat	12.5
Cholesterol (mg)	98.3
Sodium	422.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy spinach lasagne (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy spinach lasagne (recipe) image(external)

Recipe instructions

1. Cook pasta according to package directions; drain.
2. Cook meat with tomatoes in skillet over medium-high 7 minutes. Drain spinach well, squeezing out excess liquid, blend with ricotta cheese.
3. Layer 3 noodles, O spinach mixture, 1/3 tomato mixture and 1/3 cheese in a 9 x 12-inch baking dish. Repeat, ending with noodles, tomatoes and cheese.
4. Bakeat 350 8, 30 minutes or until heated through. Garnish with sliced green onions and serve with Parmesan cheese, if desired.
   
   Food tags
   < 60 Mins"

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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