Taco meat (recipe)
| Taco meat (recipe) | |
|---|---|
| Name | Taco meat |
| Ingredients | Onions • Ground beef • Water |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.066666667 |
| Totaltime (in hours) | 0.15 |
| Keto friendliness | Keto friendly |
| Calories | 177.2 |
| Fat | 11.4 |
| Protein | 14.5 |
| Carbohydrate | 3.4 |
| Fiber | 0.6 |
| Net carbohydrates | 2.8 |
| Sugar | 1.6 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 51.4 |
| Sodium | 52.1 |
| Servings | 6 |
| Yield | 10-12 us |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Taco meat (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Taco meat (recipe) details
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- Get a big skillet and put it on high heat and put the ground beef in the skillet and add your 1/4 teaspoon, morton's nature season.
- Brown and crumble ground beef and crumble ground beef then when the ground beef get brown cut the onions and add them but the onions have to be chop small then drain the grease or fat out of the pan.
- Then when you drain the fat out of the pan put the ground beef back in the pan. Turn the stove on again and this time turn the heat to low or should i say simmer now add the 2/3 cup of water then add the 1 pack of Marcum taco seasoning mix. mix the real well then turn the heat off.
-
spoon full meat into prepared to shell top with lettuce,tomatoes,cheese and salsa.
Food tags
, Easy
Taco meat (recipe) details
Time:
Prep Time in Hours and Mins:9M
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Contributors: Prab R. Tumpati, MD
