Authentic swiss fondue (recipe)

Authentic swiss fondue (recipe)
Name	Authentic swiss fondue
Ingredients	Garlic • White wine • Gruyere cheese • Cornflour • Kirsch • Pepper • Nutmeg
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	244
Fat	12.2
Protein	11.4
Carbohydrate	4.3
Fiber	0.1
Net carbohydrates	4.2
Sugar	1.3
Saturated fat	7.1
Cholesterol (mg)	41.3
Sodium	131.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Authentic swiss fondue (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Rub the inside of a flameproof dish with the garlic, add the wine and lemon juice.
2. Place dish over a gentle heat and warm.
3. Add the cheese and stir mixture until the cheese has melted and is beginning to cook.
4. Blend the cornflour to a smooth cream with the kirsch and add to mixture with seasoning.
5. Continue to cook for a further 3 minutes or until mixture is of a thick consistency.
6. Serve immediately with warm bread and potatoes (cooked mushrooms and rolled ham work well as well)
7. )
   
   Food tags
   Cheese, Swiss, European,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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