Pasta salad (recipe)
Pasta salad (recipe) | |
---|---|
Name | Pasta salad |
Ingredients | Pasta • Roma tomatoes • Frozen cauliflower • Frozen broccoli |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 48.3 |
Fat | 2 |
Protein | 3.3 |
Carbohydrate | 5.2 |
Fiber | 1.6 |
Net carbohydrates | 3.6 |
Sugar | 1.1 |
Saturated fat | 0.3 |
Cholesterol (mg) | 3.8 |
Sodium | 297.1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pasta salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook pasta per instructions on bag, drain.
- In very large bowl, combine pasta, shredded art.
- crab meat, olives, and sliced roma tomatoes.
- Steam cauliflower and brocolli till tender (not mushy be careful).
- Add to bowl.
- To bowl, add almost all of the bottle of Italian dressing, mix very well.
- Refrigerate overnight, for best taste.
- This pasta is always better the day after!.
Food tags
European, Potluck,
Pasta salad (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD