Camembert topped salmon (recipe)
Camembert topped salmon (recipe) | |
---|---|
Name | Camembert topped salmon |
Ingredients | Salmon fillets • Camembert cheese • Shallots • Parmesan cheese • Lemon • Olive oil |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 381.8 |
Fat | 18.6 |
Protein | 48.3 |
Carbohydrate | 5 |
Fiber | 1.3 |
Net carbohydrates | 3.7 |
Sugar | 0.2 |
Saturated fat | 6.7 |
Cholesterol (mg) | 128.6 |
Sodium | 461.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Camembert topped salmon (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 200 8C Sprinkle lemon juice over fish and leave for 5-10 minutes.
- Heat oil in a large pan.
- Cook fish in pan for 2mins on each side.
- Oil an ovenproof dish.
- Remove fish from pan and place into the oven dish.
- Sprinkle shallots, camembert cheese and parmesan cheese evenly over the fillets and place in the oven for 15mins or until cooked.
- Serve with salad for a lunch or on a bed of mashed potato with steamed vegetables for an evening meal.
- ENJOY!.
Food tags
Australian, Very Low Carbs, High Protein,, Oven, Stove Top
Camembert topped salmon (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD