Apple cider pork chops (recipe)

Apple cider pork chops (recipe)
Name	Apple cider pork chops
Ingredients	Boneless pork loin chops • Butter • Yellow onions • Salt • Apple cider • Fresh ground black pepper
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	100.1
Fat	8.7
Protein	0.6
Carbohydrate	5.7
Fiber	0.8
Net carbohydrates	4.9
Sugar	2.4
Saturated fat	5.5
Cholesterol (mg)	22.9
Sodium	644.5
Servings	4
Yield	4 Chops
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple cider pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Brown chops on both sides in a large skillet, remove and set aside.
2. Melt butter in same large skillet.
3. Thinly slice onion and cook in butter for 15 minutes or until caramelized.
4. Add apple cider to onion and then nestle chops down in the onion and cider.
5. Cook over medium heat for 10 minutes until chops are cooked through and cider reduces by a little more then half.
   
   Food tags
   Pork, Meat, Weeknight,, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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