Bourbon chicken (recipe)

Bourbon chicken (recipe)
Name	Bourbon chicken
Ingredients	Boneless skinless chicken breast halves • Olive oil • Butter • Garlic • Onion • Chicken broth • Bourbon
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	490.1
Fat	22.3
Protein	55.3
Carbohydrate	4.1
Fiber	0.5
Net carbohydrates	3.6
Sugar	1.6
Saturated fat	6.3
Cholesterol (mg)	152.2
Sodium	241.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bourbon chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Melt the butter with the olive oil in heavy skillet.
2. Saute garlic and onion until onion is transparent.
3. Remove onion and garlic with a slotted spoon.
4. Brown the chicken breast halves on both sides.
5. Return the garlic and onion to skillet.
6. Add chicken broth and bourbon.
7. Cover and cook over very low heat until chicken is tender and done.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Southwestern U.S., Very Low Carbs, High Protein, Free Of...,, Stove Top

Bourbon chicken (recipe) details

Time:
Prep Time in Hours and Mins:35M

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