Browned beef tongue (recipe)

Browned beef tongue (recipe)
Name	Browned beef tongue
Ingredients	Egg • Milk • Salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	30.3
Fat	2
Protein	2.4
Carbohydrate	0.6
Fiber	0
Net carbohydrates	0.6
Sugar	0.1
Saturated fat	0.8
Cholesterol (mg)	63.4
Sodium	28.6
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Browned beef tongue (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Browned beef tongue (recipe)

Cut beef tongue diagonally into 1/2 inch slices; dip in mixture of 1 egg, milk then dredge in the whole wheat bread crumbs.
Saute` with high heat until brown in each side; sprinkle with salt (optional).

Food tags
Beef Organ Meats, Meat, Savory,, Easy, Inexpensive

Browned beef tongue (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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