Baked trout with bacon (recipe)
Baked trout with bacon (recipe) | |
---|---|
Name | Baked trout with bacon |
Ingredients | Trout • Butter • Salt • Fresh rosemary • Fresh thyme • Parsley • Bacon |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 359.4 |
Fat | 23.4 |
Protein | 34.8 |
Carbohydrate | 0.4 |
Fiber | 0.1 |
Net carbohydrates | 0.3 |
Sugar | 0 |
Saturated fat | 7.9 |
Cholesterol (mg) | 117.8 |
Sodium | 267 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked trout with bacon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Preheat the oven to a temperature of 400 degree F.
- Combine butter, salt, rosemary, thyme and parsley in a small mixing bowl. Mix well.
- Divide this mixture into four portions and place one portion in the cavity area of each trout.
- Use two bacon strips to wrap each fish, and then, place them on a large piece of aluminum foil. Wrap the foil around to make a sealed packet.
- Keep the packet on a cooking sheet and bakefor 25-30 minutes, at a temperature of 350 degrees F.
- Serve immediately
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Food tags
Lunch/Snacks, Trout, Pork, Meat, Russian, European, Very Low Carbs, High Protein, Egg Free, Free Of..., Weeknight,, Beginner Cook, Easy, Inexpensive, From Scratch
Baked trout with bacon (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD