Luau fondue (recipe)

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Luau fondue (recipe)
NameLuau fondue
IngredientsSoya sauce Chicken broth Powdered ginger
Cooktime (in hours)0.166666667
Preptime (in hours)1.166666667
Totaltime (in hours)1.333333334
Keto friendlinessKeto friendly
Calories302.4
Fat9.1
Protein50.6
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar0.5
Saturated fat3
Cholesterol (mg)147.6
Sodium678.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Luau fondue (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Brush the pork with soya sauce on all sides.
  2. Let marinate for 1 hour.
  3. Slice the pork paper thin and arrange either flat or rolled on a platter.
  4. Mix the broth and the ginger in the fondue pot and bring to a boil.
  5. Serve with rice and sauces for dipping.
  6. Plum sauce, pineapple sauce, curry sauce (if you like spicy).

    Food tags
    Pork, Meat, Very Low Carbs, Healthy, Weeknight,, Easy


Luau fondue (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD