Adobo ni hazel (recipe)
Adobo ni hazel (recipe) | |
---|---|
Name | Adobo ni hazel |
Ingredients | Pork • Chicken • Garlic • Onions • Soy sauce • Vinegar |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 677.7 |
Fat | 37.8 |
Protein | 77.1 |
Carbohydrate | 3.4 |
Fiber | 0.5 |
Net carbohydrates | 2.9 |
Sugar | 1.2 |
Saturated fat | 10.3 |
Cholesterol (mg) | 215 |
Sodium | 2158.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Adobo ni hazel (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Adobo ni hazel (recipe) details
Recipe instructions
- Cook pork until golden brown.
- Add cooking oil with crushed garlic and onion.
- Bring to boil.
- Add soy sauce and vinegar.
Food tags
Pork, Meat, Filipino, Asian, High Protein,, Beginner Cook, Easy, Inexpensive
Adobo ni hazel (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD