Easy baked eggs (recipe)
Easy baked eggs (recipe) | |
---|---|
Name | Easy baked eggs |
Ingredients | Butter • Green onions • Eggs • Milk • Seasoning salt • Cheddar cheese • Ham |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 374.7 |
Fat | 27.4 |
Protein | 27.4 |
Carbohydrate | 3.9 |
Fiber | 0.3 |
Net carbohydrates | 3.6 |
Sugar | 1.1 |
Saturated fat | 14.5 |
Cholesterol (mg) | 388.7 |
Sodium | 808.3 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy baked eggs (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in a skillet over medium-low heat. Saute onions in butter until soft.
- In a large mixing bowl, beat eggs.
- Add milk, salt, ham, and all but 1/2 cup of cheese.
- Pour egg mixture into a greased ovenproof 2 quart csserole.
- Bake, uncovered, at 350 degrees for 30 minutes or until mixture is set.
- Remove from oven and sprinkle with remaining cheese. Continue to bakeuntil cheese melts.
Food tags
Brunch,
Easy baked eggs (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD