Easy sausage and eggs (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Easy sausage and eggs (recipe)
NameEasy sausage and eggs
IngredientsSmoked sausage Eggs Cheddar cheese
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories492.2
Fat41.6
Protein26.2
Carbohydrate0.9
Fiber0
Net carbohydrates0.9
Sugar1.4
Saturated fat13.7
Cholesterol (mg)441.4
Sodium1082.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Easy sausage and eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy sausage and eggs (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy sausage and eggs (recipe)


  1. Heat a big, non stick skillet and sautee the sausages until brown.
  2. Throw in the eggs and scramble them up.
  3. When the eggs are cooked, top with cheese and tent with foil.
  4. Serve.

    Food tags
    Cheese, Meat, Very Low Carbs, Weeknight,, Beginner Cook, Easy, Inexpensive


Easy sausage and eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD