Burritos, red bean (recipe)
| Burritos, red bean (recipe) | |
|---|---|
| Name | Burritos, red bean |
| Ingredients | Wheat flour tortillas • No-salt-added pinto beans • Low-sodium salsa • Red bell peppers • Chili powder • Garlic powder • Ground cumin • Oregano • Tomatoes • Carrot • Avocado • Scallions • Red onion |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 4.4 |
| Fat | 0.2 |
| Protein | 0.2 |
| Carbohydrate | 0.8 |
| Fiber | 0.4 |
| Net carbohydrates | 0.4 |
| Sugar | 0.3 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 6.9 |
| Servings | 4 |
| Yield | 4 burritos |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burritos, red bean (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Warm the lavash or tortillas one by one in a dry skillet or in the microwave.
- Stack them in a clean towel to keep warm.
- Combine beans, salsa, bell pepper, and seasonings in a medium saucepan.
- Heat uncovered for 5 minutes, stirring occasionally, then remove from heat.
- Mash beans to desired consistency.
- Spoon 1/4 of bean mixture onto each tortilla, allowing room for rolling into burrito shape.
- Add any topping(s) you desire.
- Roll into burrito shape.
Food tags
Grains, Beans, Mexican, Vegan,, Beginner Cook, Easy
Burritos, red bean (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
