Cowboy pie (recipe)

From WikiMD's Wellness Encyclopedia

Cowboy pie (recipe)
NameCowboy pie
IngredientsLean ground beef Cheddar cheese
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories428.1
Fat30.1
Protein36.8
Carbohydrate0.7
Fiber0
Net carbohydrates0.7
Sugar0.3
Saturated fat16.6
Cholesterol (mg)133.2
Sodium426.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cowboy pie (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. brown the ground beef and follow the directions on taco seasoning packet as though you are making tacos.
  2. in a casserole dish first add taco meat then sprinkle shredded cheese evenly over the meat.
  3. Next evenly spread the pace over cheese.
  4. Prepare the corn bread mix as package instructs you to and pour over meat mixture.
  5. Bakein a pre heated 350 oven for 30 minutes or until corn bread is cooked through.
  6. I serve this with sour cream and more salsa.
  7. you can also sprinkle the top of the corn bread before baking with green chilis
  8. )

    Food tags
    Potluck,, Oven, Easy, Inexpensive


Cowboy pie (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD