Quick gourmet stir-fry (recipe)

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Quick gourmet stir-fry (recipe)
NameQuick gourmet stir-fry
IngredientsBoneless beef top round Boneless beef sirloin Sliced water chestnuts
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories235.1
Fat14.9
Protein19.7
Carbohydrate5.5
Fiber1.2
Net carbohydrates4.3
Sugar1.4
Saturated fat4.2
Cholesterol (mg)51.9
Sodium47.1
Servings2
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Quick gourmet stir-fry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick gourmet stir-fry (recipe)


  1. Prepare rice according to package directions.
  2. Heat oil in meuium skillet over high heat and stir-fry the beef in it until browned.
  3. Add the rice mixture and remaining ingredients, cooking until thoroughly heated, stirring occasionally.

    Food tags
    Rice, Beans, Meat,, Beginner Cook, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:25M

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