Garlic ginger tofu (recipe)

Garlic ginger tofu (recipe)
Name	Garlic ginger tofu
Ingredients	Canola oil • Garlic • Lime • Tamari • Firm tofu
Cooktime (in hours)	0.5
Preptime (in hours)	0.25
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	131.2
Fat	10
Protein	9.6
Carbohydrate	3.2
Fiber	1.3
Net carbohydrates	1.9
Sugar	0.9
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	139.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic ginger tofu (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Garlic ginger tofu (recipe) image(external)

Recipe instructions

1. Heat oil in a wok or skillet over medium heat.
2. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat.
3. Cover, and continue cooking for 20 to 30 minutes.
4. Squeeze lime juice over tofu before serving.
   
   Food tags
   Soy/Tofu, Beans, Asian, Very Low Carbs, Vegan, Low Cholesterol, Healthy,

Garlic ginger tofu (recipe) details

Time:
Prep Time in Hours and Mins:45M

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