Braised chicken thighs (recipe)

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Braised chicken thighs (recipe)
NameBraised chicken thighs
IngredientsWater Poultry seasoning Skinless chicken thighs
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories174.8
Fat5.7
Protein27.6
Carbohydrate2
Fiber0.3
Net carbohydrates1.7
Sugar0.3
Saturated fat1.5
Cholesterol (mg)114.5
Sodium190.8
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
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Braised chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Braised chicken thighs (recipe)


  1. Place the first 3 ingredients in a Dutch oven and mix.
  2. Bring to a boil.
  3. Add the chicken and reduce heat to a simmer and cover.
  4. Cook for 25 minutes until the chicken is cooked through.

    Food tags
    Chicken Thigh & Leg, Chicken, Poultry, Meat, Very Low Carbs, Healthy, Kosher,, Stove Top, Easy


Braised chicken thighs (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD