Baked arroz con pollo (recipe)

Baked arroz con pollo (recipe)
Name	Baked arroz con pollo
Ingredients	Salt • Olive oil • Onion • Garlic • Green pepper • Canned tomato • Chicken broth • Bay leaf • Yellow rice
Cooktime (in hours)	1.166666667
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	197.4
Fat	10.1
Protein	21.3
Carbohydrate	4
Fiber	0.7
Net carbohydrates	3.3
Sugar	2
Saturated fat	2.2
Cholesterol (mg)	52.5
Sodium	967.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked arroz con pollo (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked arroz con pollo (recipe) image(external)

Recipe instructions

1. Saute veggies in oil.
2. Add broth, tomatoes and bay leaf.
3. Bring to a boil.
4. Spread rice in a 9X13<U+0094> casserole pan.
5. Pour hot liquid over all, stir well.
6. Add chicken, mix.
7. Bakeat 350 8 for one hour.
   
   Food tags
   Chicken, Poultry, Rice, Meat, South American,

Baked arroz con pollo (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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