Laksa soto (recipe)
Laksa soto (recipe) | |
---|---|
Name | Laksa soto |
Ingredients | Boneless skinless chicken • Yellow onion • Garlic clove • Chicken bouillon cube • Turmeric • Coconut milk |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 328.5 |
Fat | 23.5 |
Protein | 26.5 |
Carbohydrate | 4.6 |
Fiber | 0.3 |
Net carbohydrates | 4.3 |
Sugar | 0.8 |
Saturated fat | 18.8 |
Cholesterol (mg) | 73 |
Sodium | 384 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Laksa soto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Laksa soto (recipe) image(external)
Recipe instructions
- Add chicken, onion, garlic, chicken bouillon to a soup pot.
- Add enough water to cover the chicken.
- Bring to a boil and simmer for 30 minutes.
- Add Turmeric, Coriander, garlic salt (to taste) and simmer for 10 minutes.
- Add coconut milk and let come to a boil.
- My Oma served this dish over white rice with a sliced hardboiled egg on top and fried onions.
- Enjoy!.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, Beginner Cook,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD