Dad's roast chicken (recipe)

Dad's roast chicken (recipe)
Name	Dad's roast chicken
Ingredients	Whole chicken • Garlic powder • Salt • Black pepper • Paprika
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	855.2
Fat	66.8
Protein	57.9
Carbohydrate	2.8
Fiber	1
Net carbohydrates	1.8
Sugar	0.7
Saturated fat	17.2
Cholesterol (mg)	243.8
Sodium	1391.2
Yield	1 whole chicken
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dad's roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat the oven to 450. Remove giblets, neck, liver and any other innards. Rinse chicken in cold water and pat dry.
2. Place chicken in a foil lined baking dish.
3. Coat chicken skin in oil. Rub with garlic powder, salt, black pepper and paprika.
4. Cook for 20 minutes at 450. Lower the oven temperature to 400 and continue to cook for another hour or until the temperature of the chicken reads over 170 with a meat thermometer.
5. Remember: DO NOT COVER chicken WITH FOIL. This will keep the skin from crisping. Also the carcass of this chicken makes an excellent chicken soup base!. )
   
   Food tags
   Whole Chicken, Chicken, Poultry, Meat, Very Low Carbs, Lactose Free, High Protein, Egg Free, Free Of..., Weeknight, Beginner Cook,, Easy, Inexpensive

Dad's roast chicken (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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