Baja yaha fish tacos (recipe)

From WikiMD's Wellness Encyclopedia

Baja yaha fish tacos (recipe)
NameBaja yaha (fish tacos)
IngredientsCabbage Lime Juice of
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories142.7
Fat2.4
Protein28.8
Carbohydrate1.8
Fiber0.4
Net carbohydrates1.4
Sugar0.8
Saturated fat0.8
Cholesterol (mg)70.9
Sodium77.1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baja yaha fish tacos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baja yaha fish tacos (recipe) image(external)

Recipe instructions

  1. Spray fillets with Pam.
  2. Season both sides with creole seasoning.
  3. Preheat a non-stick skillet for a few minutes on medium.
  4. Add fillets to pan and brown on both sides, about 3 minutes per side. After both sides are browned, chop with a spatula or similar instrument into fine pieces. Juice the lime over the tilapia pieces, stir, remove from heat, cover and set aside.
  5. Heat the tortillas of choice, layer with cabbage and fish. Top off with Tapitio and get on with your bad self!.

    Food tags
    Lunch/Snacks, Tilapia, Mexican, Very Low Carbs, Healthy,, Easy


Baja yaha fish tacos (recipe) details

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Time:
Prep Time in Hours and Mins:13M

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Contributors: Prab R. Tumpati, MD