Tilapia

From WikiMD's Wellness Encyclopedia

Tilapia is a freshwater fish that is native to Africa, but is now farmed in many parts of the world. It is a popular food fish due to its mild flavor, firm texture, and low price.

Description[edit | edit source]

Tilapia is a type of cichlid fish, and there are several species of tilapia that are commonly farmed, including Nile tilapia and Mozambique tilapia. Tilapia is usually farmed in ponds or tanks, and is a fast-growing and hardy fish that can adapt to a variety of water conditions.

Nutrition[edit | edit source]

Tilapia is a good source of protein, and is low in fat and calories. It is also a good source of vitamins and minerals, including niacin, phosphorus, selenium, and vitamin B12.

Culinary uses[edit | edit source]

Tilapia can be prepared in a variety of ways, including grilling, baking, and frying. It is a popular ingredient in many cuisines around the world, and is often used in dishes like fish tacos, ceviche, and fish curry.

Environmental concerns[edit | edit source]

There are concerns about the environmental impact of tilapia farming, as well as the conditions in which the fish are raised. Some tilapia farms have been criticized for using antibiotics and other chemicals to prevent disease, and for producing large amounts of waste that can pollute nearby waterways.

See also[edit | edit source]

Aquaculture Fish farming

References[edit | edit source]

Contributors: Prab R. Tumpati, MD