Fish curry

From WikiMD's Wellness Encyclopedia

Fish curry
NameFish curry
USDA_ID782933
Food_groupFish
Keto_friendlinessLow carb
Calories70
Fat2.93
Protein4.5
Fiber1.7
Net carbohydrates5.13
Sugars1.47
Cholesterol9
Saturated fats0.434
Serving weight236
Serving description1 cup


Fish curry is a food item in the category of fish and is considered low carb.
Fish curry total carbohydrates: 6.83
Fish curry fiber: 1.7
Fish curry net carbohydrates: 5.13

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Top 3 questions (FAQs)[edit source]

Keto Friendliness of Fish curry
Question Answer
Can you eat Fish curry on a keto diet? No. Best to limit or consume occasionally.
Is Fish curry suitable for a low carb diet? Yes.
Note: Due to its moderate net carbs, consider avoiding or limiting Fish curry on a keto diet.


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Keto recipes[edit source]

Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
"melanie's" chicken chili (recipe) Chicken breasts Corn Black beans Pinto beans Tomatoes Red onion Green bell pepper Garlic cloves Cornmeal Monterey jack cheese Olive oil Adobo sauce Chili powder Cayenne powder Cumin Mexican oregano Salt Pepper 126.4 4.6 9.5 12.2 9.6
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5
Spinach mozarella egg bake (recipe) Cooking spray Tomatoes Onion Spinach Eggs Milk Italian seasoning 200.0 3.5 16.0 10.0 7.5


Fish curry carbohydrate rating:

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Contributors: Prab R. Tumpati, MD