Fish curry
Fish Curry
Fish curry is a popular dish in many parts of the world, particularly in regions where fish is a staple food. It is known for its rich flavors and aromatic spices, often served with rice or bread.
Ingredients[edit | edit source]
The ingredients for fish curry can vary widely depending on the regional cuisine, but common ingredients include:
- Fish: Various types of fish can be used, such as tilapia, salmon, mackerel, or cod. - Spices: Common spices include turmeric, coriander, cumin, and chili powder. - Aromatics: Garlic, ginger, and onions are often used to enhance the flavor. - Coconut milk: Frequently used in South Indian and Southeast Asian versions of fish curry. - Tamarind: Used for its sour flavor in some recipes. - Tomatoes: Often added for acidity and sweetness.
Preparation[edit | edit source]
The preparation of fish curry typically involves the following steps:
1. Marinating the fish: The fish is often marinated with salt, turmeric, and other spices to infuse flavor. 2. Cooking the aromatics: Onions, garlic, and ginger are saut ed until golden brown. 3. Adding spices: Ground spices are added to the aromatics to create a flavorful base. 4. Simmering the curry: Coconut milk or water is added, and the mixture is brought to a simmer. 5. Cooking the fish: The marinated fish is added to the curry and cooked until tender. 6. Finishing touches: Fresh herbs like coriander leaves or curry leaves may be added before serving.
Regional Variations[edit | edit source]
Fish curry has numerous regional variations, each with unique characteristics:
- Goan fish curry: Known for its use of coconut milk and kokum for a tangy flavor. - Kerala fish curry: Often uses coconut oil and curry leaves, with a spicy and tangy taste. - Bengali fish curry: Typically made with mustard oil and panch phoron, a blend of five spices. - Thai fish curry: Features lemongrass, galangal, and kaffir lime leaves, with a creamy coconut base.
Serving Suggestions[edit | edit source]
Fish curry is commonly served with:
- Rice: Steamed rice is a traditional accompaniment. - Naan or roti: Flatbreads that can be used to scoop up the curry. - Vegetable side dishes: Such as saut ed spinach or cucumber salad.
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Contributors: Prab R. Tumpati, MD
