Holy guacamole! (recipe)

From WikiMD's Wellness Encyclopedia

Holy guacamole! (recipe)
NameHoly guacamole!
IngredientsGarlic cloves Hass avocadoes Limes Juice of Fresh cilantro
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories153.4
Fat13.4
Protein1.9
Carbohydrate9.9
Fiber6.1
Net carbohydrates3.8
Sugar0.9
Saturated fat1.8
Cholesterol (mg)0
Sodium8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Holy guacamole! (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Holy guacamole! (recipe) image(external)

Recipe instructions

  1. Mash avocados with a fork. Add all other ingredients flavor with salt to taste and mix well.
  2. Cover and refrigerate till ready to use.

    Food tags
    Mexican, South American, Low Protein, Vegan, Low Cholesterol, Healthy, Spicy,, Beginner Cook, Easy


Holy guacamole! (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:5M

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Contributors: Prab R. Tumpati, MD