Easy green beans masala (recipe)

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Easy green beans masala (recipe)
NameEasy green beans masala
IngredientsGreen beans Butter Garam masala Salt Kosher salt Tomatoes
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories61.1
Fat4
Protein1.6
Carbohydrate6.1
Fiber2.3
Net carbohydrates3.8
Sugar3
Saturated fat2.5
Cholesterol (mg)10.2
Sodium233.2
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy green beans masala (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy green beans masala (recipe) image(external)

Recipe instructions

  1. Cook green beans until tender and immediately cool in cold water to stop cooking.
  2. Melt butter in pan. When it is lightly browned, add garam masala and salt.
  3. Add grean beans and toss to coat.
  4. Serve with chopped tomato sprinkled over the top.

    Food tags
    Indian, Low Protein, Weeknight,, Beginner Cook, Easy, Inexpensive


Easy green beans masala (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD