Easy green beans masala (recipe)
Easy green beans masala (recipe) | |
---|---|
Name | Easy green beans masala |
Ingredients | Green beans • Butter • Garam masala • Salt • Kosher salt • Tomatoes |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 61.1 |
Fat | 4 |
Protein | 1.6 |
Carbohydrate | 6.1 |
Fiber | 2.3 |
Net carbohydrates | 3.8 |
Sugar | 3 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.2 |
Sodium | 233.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy green beans masala (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy green beans masala (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Cook green beans until tender and immediately cool in cold water to stop cooking.
- Melt butter in pan. When it is lightly browned, add garam masala and salt.
- Add grean beans and toss to coat.
- Serve with chopped tomato sprinkled over the top.
Food tags
Indian, Low Protein, Weeknight,, Beginner Cook, Easy, Inexpensive
Easy green beans masala (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD