Asparagus sesame salad (recipe)

Asparagus sesame salad (recipe)
Name	Asparagus sesame salad
Ingredients	Asparagus • Rice vinegar • Soy sauce • Fresh cilantro • Coarse salt • Baby arugula • Mesclun • Sesame seeds
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	0
Fat	0
Protein	0
Carbohydrate	0
Fiber	0
Net carbohydrates	0
Sugar	0
Saturated fat	0
Cholesterol (mg)	0
Sodium	0
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus sesame salad (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

1. Heat a large pan of lightly salted water to boiling over high heat. Peel the asparagus stalks and trim the ends.
2. Cut the stalks diagonally into 1-inch pieces. Blanch in boiling water 3 minutes or until bright green.
3. Drain in a colander and rinse under cold water to stop the cooking.In a large bowl, combine the vinegar, soy sauce, sesame oil, cilantro, and salt. Add the asparagus and toss until well combined.
4. To serve, pile some salad greens on each of 4 plates. Spoon the dressed asparagus onto the greens and sprinkle with sesame seeds
5. )
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol, Spring,

Asparagus sesame salad (recipe) details

Time:
Prep Time in Hours and Mins:20M

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