Easy broccoli (recipe)

Easy broccoli (recipe)
Name	Easy broccoli
Ingredients	Broccoli florets
Cooktime (in hours)	0.25
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	23.9
Fat	0.3
Protein	1.8
Carbohydrate	4.5
Fiber	0.1
Net carbohydrates	4.4
Sugar	1.7
Saturated fat	0.1
Cholesterol (mg)	0.4
Sodium	231.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy broccoli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy broccoli (recipe) image(external)

Recipe instructions

1. Preheat oven to 450.
2. Center broccoli on sheet of foil; drizzle with dressing.
3. Bring up sides of foil and double fold.
4. Double fold ends to form one large foil packet, leaving room for heat circulation inside packet.
5. Bakefor 12-15 minutes on a cookie sheet in oven.
6. You can also place it on your grill for the same amount of time.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy, Broil/Grill,, Oven, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:17M

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