Easy broccoli (recipe)

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Easy broccoli (recipe)
NameEasy broccoli
IngredientsBroccoli florets
Cooktime (in hours)0.25
Preptime (in hours)0.033333333
Totaltime (in hours)0.283333333
Keto friendlinessKeto friendly
Calories23.9
Fat0.3
Protein1.8
Carbohydrate4.5
Fiber0.1
Net carbohydrates4.4
Sugar1.7
Saturated fat0.1
Cholesterol (mg)0.4
Sodium231.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Easy broccoli (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy broccoli (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Easy broccoli (recipe)


  1. Preheat oven to 450.
  2. Center broccoli on sheet of foil; drizzle with dressing.
  3. Bring up sides of foil and double fold.
  4. Double fold ends to form one large foil packet, leaving room for heat circulation inside packet.
  5. Bakefor 12-15 minutes on a cookie sheet in oven.
  6. You can also place it on your grill for the same amount of time.

    Food tags
    Low Protein, Low Cholesterol, Healthy, Broil/Grill,, Oven, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:17M

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Contributors: Prab R. Tumpati, MD