Ammoglio (recipe)

From WikiMD's Wellness Encyclopedia

Ammoglio (recipe)
NameAmmoglio
IngredientsTomatoes Garlic cloves Fresh basil Whole black peppercorn Olive oil Salt
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories43.9
Fat3.5
Protein0.7
Carbohydrate3
Fiber0.9
Net carbohydrates2.1
Sugar1.6
Saturated fat0.5
Cholesterol (mg)0
Sodium294.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ammoglio (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Ammoglio (recipe) details

Recipe instructions

  1. Put on an apron, this is messy.
  2. In a mortor and pestle pound garlic and salt together till it is almost a liquid.
  3. Add basil and peppercorns and continue to pound.
  4. Add tomatoes and pound.
  5. Use in any number of ways.
  6. Put this on pasta or marinade a steak or chicken with it, basting all the while.
  7. Spoon on top of grilled eggplant or zucchini.

    Food tags
    European, Low Protein, Low Cholesterol, Egg Free, Healthy, Free Of..., Brunch,, No Cook, Easy


Ammoglio (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD