Asparagus parmesan (recipe)
Asparagus parmesan (recipe) | |
---|---|
Name | Asparagus parmesan |
Ingredients | Butter • Olive oil • Asparagus spear • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 200.5 |
Fat | 17.6 |
Protein | 8 |
Carbohydrate | 4.3 |
Fiber | 1.8 |
Net carbohydrates | 2.5 |
Sugar | 1.3 |
Saturated fat | 5.6 |
Cholesterol (mg) | 19.3 |
Sodium | 262.6 |
Servings | 5 |
Yield | 5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus parmesan (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus parmesan (recipe) details
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Melt butter with olive oil in a large skillet over medium heat. Add asparagus spears, and cook, stirring occasionally for about 10 minutes, or to desired firmness. Drain off excess oil, and sprinkle with Parmesan cheese, salt and pepper
Food tags
, Beginner Cook, Easy
Asparagus parmesan (recipe) details
Time:
Prep Time in Hours and Mins:15M
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