Easy baked asparagus (recipe)

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Easy baked asparagus (recipe)
NameEasy baked asparagus
IngredientsAsparagus Olive oil Kosher salt Black pepper
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories56.4
Fat3.6
Protein2.8
Carbohydrate5.2
Fiber2.3
Net carbohydrates2.9
Sugar1.6
Saturated fat0.6
Cholesterol (mg)0
Sodium125
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy baked asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Easy baked asparagus (recipe) details
Easy baked asparagus (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375-400 8F.
  2. Remove fibrous end pieces of the asparagus.
  3. Lay asparagus across shallow baking dish and add oil, salt, lemon juice, and pepper. Roll and toss to coat well. Arrange the oiled asparagus in the pan so they do not overlap.
  4. Bakein oven 20 minutes.

    Food tags
    Low Protein, Low Cholesterol, Healthy,, Easy


Easy baked asparagus (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD