Grilled eggplant (recipe)

From WikiMD's Wellness Encyclopedia

Grilled eggplant (recipe)
NameGrilled eggplant
IngredientsEggplant Butter Margarine Salt Pepper
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories113.3
Fat10.4
Protein1.1
Carbohydrate5.5
Fiber3.1
Net carbohydrates2.4
Sugar2.2
Saturated fat6.5
Cholesterol (mg)27.1
Sodium285.7
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled eggplant (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Grilled eggplant (recipe) details
Grilled eggplant (recipe) image(external)

Recipe instructions

  1. Peel the eggplant, and then cut into 3/4-inch slices.
  2. Combine butter, garlic salt, and Italian seasonings; stir well.
  3. Brush eggplant slices with butter mixture, and sprinkle with salt and pepper.
  4. Place eggplant on grill; grill over medium heat 10 minutes or until tender, turning and basting occasionally.

    Food tags
    < 30 Mins"


Grilled eggplant (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD