Favorite baked asparagus (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Favorite baked asparagus (recipe)
NameFavorite baked asparagus
IngredientsFresh asparagus Olive oil Parmesan cheese
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories267
Fat24
Protein8.6
Carbohydrate7.1
Fiber3.6
Net carbohydrates3.5
Sugar3.3
Saturated fat5
Cholesterol (mg)11
Sodium194.9
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Favorite baked asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Favorite baked asparagus (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Favorite baked asparagus (recipe)


  1. Clean asparagus; put in saucepan with 1 cup water.
  2. Simmer 8 minutes.
  3. Lay in buttered baking dish.
  4. Drizzle with olive oil and sprinkle with Parmesan cheese.
  5. Bakeat 200 degrees 7 minutes.

    Food tags
    Brunch,, Oven, Easy, Inexpensive


Favorite baked asparagus (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD