Favorite baked asparagus (recipe)
Favorite baked asparagus (recipe) | |
---|---|
Name | Favorite baked asparagus |
Ingredients | Fresh asparagus • Olive oil • Parmesan cheese |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 267 |
Fat | 24 |
Protein | 8.6 |
Carbohydrate | 7.1 |
Fiber | 3.6 |
Net carbohydrates | 3.5 |
Sugar | 3.3 |
Saturated fat | 5 |
Cholesterol (mg) | 11 |
Sodium | 194.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Favorite baked asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Favorite baked asparagus (recipe) image(external)
Recipe instructions
- Clean asparagus; put in saucepan with 1 cup water.
- Simmer 8 minutes.
- Lay in buttered baking dish.
- Drizzle with olive oil and sprinkle with Parmesan cheese.
- Bakeat 200 degrees 7 minutes.
Food tags
Brunch,, Oven, Easy, Inexpensive
Favorite baked asparagus (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD