Fish with bell peppers (recipe)

Fish with bell peppers (recipe)
Name	Fish with bell peppers
Ingredients	Olive oil • Onion • Bell peppers • Dried thyme leaves • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	148.4
Fat	2.2
Protein	26.6
Carbohydrate	4.5
Fiber	1.4
Net carbohydrates	3.1
Sugar	2.2
Saturated fat	0.4
Cholesterol (mg)	62.3
Sodium	91
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fish with bell peppers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Fish with bell peppers (recipe) image(external)

Recipe instructions

1. If fish are large, cut into 4 servings.
2. Heat oil in 10-inch non-stick skillet.
3. Layer onion and bell peppers in skillet.
4. Sprinkle with half of thyme and pepper.
5. Place fish over bell peppers and sprinkle with remaining spice.
6. cover and cook over low heat for 15 minutes.
7. Uncover and cook until fish flakes easily with fork, 10 to 15 minutes longer.
   
   Food tags
   Canadian, Very Low Carbs, Healthy,, Stove Top

Fish with bell peppers (recipe) details

Time:
Prep Time in Hours and Mins:35M

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