Artichoke spinach dip (recipe)
Artichoke spinach dip (recipe) | |
---|---|
Name | Artichoke spinach dip |
Ingredients | Frozen chopped spinach • Sour cream • Mayonnaise • Fresh parmesan cheese • Garlic clove |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 54.4 |
Fat | 3.6 |
Protein | 2.4 |
Carbohydrate | 3.8 |
Fiber | 1.2 |
Net carbohydrates | 2.6 |
Sugar | 0.6 |
Saturated fat | 1.4 |
Cholesterol (mg) | 6.1 |
Sodium | 108.6 |
Servings | 24 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Artichoke spinach dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Artichoke spinach dip (recipe) details
Recipe instructions
- Preheat oven to 375 8F
- Combine artichokes, spinach, sour cream and mayonnaise in a bowl.
- Add Parmesan cheese and garlic.
- Mix well and spoon into small casserole dish.
- Bake20-25 minutes or until heated through.
Food tags
, For Large Groups, Beginner Cook, Easy, Inexpensive
Artichoke spinach dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD