Herb wreath (recipe)

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Herb wreath (recipe)
NameHerb wreath
IngredientsFresh rosemary Sage Thyme Bay leaves Red chili peppers
Preptime (in hours)0.5
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories14.4
Fat0.2
Protein0.7
Carbohydrate3.2
Fiber0.5
Net carbohydrates2.7
Sugar1.9
Saturated fat0
Cholesterol (mg)0
Sodium3.2
Servings25
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb wreath (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Herb wreath (recipe) details
Herb wreath (recipe) image(external)

Recipe instructions

  1. Gather herbs, leaving the stems about 3 inches long. Use the freshest, healthiest herbs available, and make sure they are physically strong enough to withstand being bound together; basil, for example, may be too soft. Remove any spent blossoms or withered leaves. Lay out small bundles of the herbs, using three stems per bundle.
  2. Using 24-gauge wire, secure the rosemary to each other (The sprigs should all be facing the same direction) to form a circle.
  3. Attach the herbs to each other, wrapping the wire around the bottom of the herb stems. Place the next bundle so that it covers the stems of the first, arranging each variety of herb in its own quadrant. Or mix and match to fill any empty spots. being sure to secure the herb tightly for they will loosen as they dry. You should make the wreath as full as possible.
  4. The peppers or flowers can be pushed into where they need to go to fill and add color!
  5. Hang the finished, fragrant product in your kitchen so you can use it when needed or give it as a gift.

    Food tags
    Summer, Savory,, For Large Groups, No Cook, Inexpensive


Herb wreath (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD