Bouquet garni (recipe)
| Bouquet garni (recipe) | |
|---|---|
| Name | Bouquet garni |
| Ingredients | Dried leaf basil • Dried oregano leaves • Dried rosemary leaves • Dried savory • Dried leaf thyme • Dried tarragon leaves • Celery seed • Bay leaves • Garlic flakes • Dried garlic |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 29.3 |
| Fat | 0.5 |
| Protein | 1.5 |
| Carbohydrate | 7 |
| Fiber | 4.1 |
| Net carbohydrates | 2.9 |
| Sugar | 0 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 0 |
| Sodium | 2.7 |
| Yield | 6 bundles |
| Reviewaggregate | |
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Bouquet garni (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bouquet garni (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bouquet garni (recipe) details
Recipe instructions
- Cut six double layers of cheesecloth in 6-inch squares.
- Cut six 5-inch pieces of string.
- Place basil, oregano, rosemary, savory, thyme, tarragon, celery seeds, if using, and garlic flakes in small bowl.
- Toss together until well combined.
- Place 1 bay leaf (3 pieces) in the center of each cheesecloth square.
- Divide the herb mixture evenly among each bundle.
- Bring edges of one piece of cheesecloth together in center.
- Tie securey with one piece of string.
- Repeat with remaining bundles
-
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Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD
