Bruschetta mushrooms (recipe)
Bruschetta mushrooms (recipe) | |
---|---|
Name | Bruschetta mushrooms |
Ingredients | Mushroom caps • Gorgonzola • Plum tomato • Fresh basil • Garlic clove • Mozzarella cheese • Salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 32.9 |
Fat | 1.7 |
Protein | 2.9 |
Carbohydrate | 2.2 |
Fiber | 0.6 |
Net carbohydrates | 1.6 |
Sugar | 1.1 |
Saturated fat | 0.9 |
Cholesterol (mg) | 5.5 |
Sodium | 46.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bruschetta mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bruschetta mushrooms (recipe) image(external)
Recipe instructions
- Spray pan with non-stick spray.
- Arrange mushroom caps in pan, season to taste with salt, pepper & Italian Seasoning. Break Gorgonzola into pieces that will fill the mushroom caps - plop the Gorgonzola into the hole left from the stem.
- Combine tomatoes, basil, garlic & balsamic, season to taste if desired. Spread tomato mixture over mushrooms stuffed with cheese. Sprinkle with mozzarella. Bakeat 350 8F until mushrooms are cooked through and cheese is melted.
- If you like browned cheese (YUM) hit it with the broiler for a few minutes
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Food tags
, Easy
Bruschetta mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD