Devilled mushrooms (recipe)

From WikiMD's Wellness Encyclopedia

Devilled mushrooms (recipe)
NameDevilled mushrooms
IngredientsButton mushrooms Garlic cloves Soy sauce Hot chili sauce
Cooktime (in hours)0.166666667
Preptime (in hours)0.25
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories117
Fat10.5
Protein3.8
Carbohydrate3.9
Fiber1
Net carbohydrates2.9
Sugar1.6
Saturated fat1.4
Cholesterol (mg)0
Sodium507.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Devilled mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Devilled mushrooms (recipe) details
Devilled mushrooms (recipe) image(external)

Recipe instructions

  1. Heat the oil in a wok or large frying pan/ skillet and cook the garlic & chilli over low heat until soft & golden.
  2. Add mushrooms and toss constantly until coated with oil, then season to taste, cover & cook for 3-4 minutes.
  3. Add soy & chilli sauce & stir to combine.
  4. If liquid has collected in the pan, you can thicken it slightly with 1 teaspoon cornflour mixed with 1 tablespoon cold water.

    Food tags
    Vegan, Egg Free, Free Of..., Weeknight,, Inexpensive


Devilled mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD