Arthur's tofu (recipe)

Arthur's tofu (recipe)
Name	Arthur's tofu
Ingredients	Firm tofu • Oyster sauce • Fish sauce • Spinach
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	59.6
Fat	4.5
Protein	3.2
Carbohydrate	2.9
Fiber	1.2
Net carbohydrates	1.7
Sugar	0.4
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	397.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arthur's tofu (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. 1. cube tofu into 3/4 inch cubes.
2. 2. Toast sesames seeds on non-stick frying pan over medium heat.
3. 3. Mix oyster sauce, sesame oil and fish sauce together. Add 1 - 2 tsp of water do dilute.
4. 4. Add spinach to frying pan. Wilt and pour over tofu.
5. 5. Garnish with sesame seeds and serve over rice.
   
   Food tags
   Low Cholesterol,, Easy

Arthur's tofu (recipe) details

Time:
Prep Time in Hours and Mins:15M

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